
1-2 Endives
1 Avocado
1 Red Pepper, chopped
8 oz Baby Portobello Mushrooms, chopped
2 Ears of Corn
2 tbsp Olive Oil
2 tbsp Masala Wine
1/2 Lemon
1/2 tsp Sea Salt
Dash of Red Black Pepper
Seres 18 to 24, cook time: about 10 mins, chill time: about 20 mins.
This recipe is light, fresh and diet friendly. The endive is bitter, but the salad inside is sweet and nutritious.
- Cut off stems of baby portobello mushrooms & chop
- Cook in pan with 2 tbsp olive oil for 5 mins on medium heat
- Cut kernals off corn and add to pan with mushrooms
- Add 2 tbsp masala wine, turn heat to low
- After 2 mins, add chopped red peppers, 1/2 tsp sea salt and dash of ground black pepper
- Cook for 2 mins, stirring occasionally
- Remove from heat, place in container and chill in freezer for about 20 mins
- Halve, peel and dice avocado
- Remove container from freezer and stir in avocado
- Squeeze juice of 1/2 a lemon over mixture and stir
- Remove leaves of endive and arrange on serving platter
- Spoon 1 tbsp of salad mixture onto each endive
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i had this on a date and it was the perfect thing. the leftover fillings make a great garnish on a sandwich!